May 2021

11 – Bedtime Story: Aura’s Adventures 🐕 📖

30 May 2021

10 – Powerful Healing Meditation 💙Reignite Your Body’s Ability To Heal

26 May 2021

9 – Evening Gratitude Meditation To Close The Day 🙏

25 May 2021

8 – Positive Morning Affirmations to Start Your Day ☀️

24 May 2021

7 – Guided Sauna Relaxation Practice 🧖‍♀️ 15 Minute Progressive Muscle Relaxation Meditation

24 May 2021

6 – Positive Morning Meditation 🌻 10 Minute Guided Visualisation

18 May 2021

5 – Ease The Racing Mind 🌿 15 Minute Guided Meditation

14 May 2021

4 – Relaxing Deep Sleep Guided Meditation 💤 Listen To This Before Bed For Deep Sleep

7 May 2021