September 2021

53 – Twenty Minute Deep Relaxation Meditation – Feel Uplifted & Reinvigorated

25 September 2021

52 – Every Breath Counts 🌬🧘‍♂️🎯 Concentration Meditation

17 September 2021

50 – Guided Meditation for Strength & Confidence 💖💎☯️ Recalling Your Inner Strength

7 September 2021

49 – Progressive Muscle Relaxation Practice for Athletes 🥊 🎾 🏊‍♀️ With Binaural Beats 528Hz

6 September 2021

48 – Starting The Day With Gratitude 🙏 Guided Morning Meditation 💫

5 September 2021

47 – Focused Attention Meditation for Athletes & Peak Performance

3 September 2021