Hello and welcome to this self love meditation. In times of stress and uncertainty, itβs easy to lose focus and forget to care for ourselves.💜
Self love meditation is a powerful practice that can ease a racing mind. By drawing our attention to our innermost self, we find our source of inner peace and acceptance.
Meditation self-love in its simplest form, that anyone can do at anytime of the day. This meditation was designed for a special friend of mine, but I think that youβll also love it. Enjoy!
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Request your own personalised meditation via the website.
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Thanks again for listening. Stay healthy, stay well.
❤️ 💕 Love, Caroline 💕❤️