Hi and welcome to this meditation. This audio is best experienced when listening with headphones, as you’ll clearly hear the soothing background music from ear to ear.
This short guided meditation is about visualising eating healthy. Eating well is a form of self love as we show we care well for ourselves. Listen to this guided visualisation tohelp you choose healthier foods and drinks.
Enjoy!
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Request your own personalised meditation via the website.
For one on one sessions or corporate bookings, email info@carolinebakker.com
Thanks again for listening. Stay healthy, stay well.
❤️ 💕 Love, Caroline 💕❤️
