10 Minute Guided Visualisation
This 10 minute guided meditation is a great way to start your day in a positive way. Focused on visualising your positive day ahead, this guided meditation equips you with the mindset to have a great day, no matter what happens. This practice helps you set an intention for your day, giving you a rock solid anchor throughout your day. Enjoy!
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Thanks again for listening. Stay healthy, stay well.
Love, Caroline
15 Minute Guided Meditation For Relaxation