Listen to this guided meditation to create your best day yet, using a technique called visualisation.
The meditation starts with a focus on the breath, then shifts to focus on relaxing the body, followed by a guided visualisation to create your best day yet! 💛
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If you enjoyed this episode, take a screenshot and share it on Instagram, tag me @AmazonWarriorAU (www.instagram.com/amazonwarriorau/) and share it with your friends and family.
If you really want to help me grow this podcast, leave a review on Apple Podcasts as it really helps to grow the podcast. If you want to help me personally, donations can be made on the website http://amazonwarrior.com.au/donate/.
Request your own personalised meditation via the website.
For one on one sessions or corporate bookings, email info@carolinebakker.com
Thanks again for listening. Stay healthy, stay well.
❤️ 💕 Love, Caroline 💕❤️
