In this episode I will discuss the new healing tools that I've created in my latest album called Unbound.
You can put in place simple practices to lift yourself up, to cleanse your energy and to let go of what no longer serves you. Here are some of the references discussed:
Raising Your Vibration
- Raise your vibration morning meditation
- Another tool to raise your vibration when you wake up: Place positive affirmations on your ceiling or wall, for you to see when you wake up first thing in the morning.
Cleansing Your Energy
- Listen to the Cleansing Waterfall Meditation to cleanse your energy and aura.
- You can also use a daily practice of “Cleansing shower meditation” when you shower, visualising the water purifying your energy as you shower.
Cord Cutting
- Listen to my Cord Cutting Meditation to let go of negative thoughts, an old version of yourself that no longer serves you
Listen to a guided meditation for 30 days in a row to help you reprogram your mind.
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